Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This decrease can contribute to creases and a loss of youthful glow. Fortunately, there

Menopause can be a challenging time for women. One of the most common effects is mood swings. These swings can be wide, leaving you feeling happy one minute and depressed the next. It's important to remember that these feelings are common and don't your fault. Your body is experiencing significant hormonal changes, which can definitely impact y